Health, Not Numbers
be a woman, not a skeleton. focus on health and not numbers
Think you can, think you can’t either way you’re right. Love yourself before others can love you.
you are worth more than that.
We all know how this feels. Keep working, that fit person will bust out of you eventually!!!
oof do i know that feeling ahaha
dasfdsfjks this is precious!
(Source: nothingreallymattersanyways)
"Some people who go through this diet they find it extremely effective, however not for long, as after completion they gain most of their weight back and end up in a worst state then before they started it."
taken directly from the ABC-DIET website. it even SAYS it won’t sustain weight loss. and that people end up in a WORSE state than before. Why even bother? AIM FOR HEALTH.
(Source: abc-diet.com)
